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<channel>
	<title>Ascended Vitality :: "The Quintessential Optimal Health Resource"</title>
	<atom:link href="http://www.ascendedvitality.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ascendedvitality.com</link>
	<description>The Quintessential Optimal Health Resource</description>
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		<title>Sustainable Shoes with Style</title>
		<link>http://www.ascendedvitality.com/2010/01/sustainable-shoes-with-style/</link>
		<comments>http://www.ascendedvitality.com/2010/01/sustainable-shoes-with-style/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 04:21:05 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Design]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=786</guid>
		<description><![CDATA[

Over four years ago I purchased a pair of VivoBarefoot Dharmas by Terra Plana.
A revolutionary pair of shoes that have forever awakened my life
and connection to the Earth as I move about step by step.
At the time, I was a Senior Designer in the footwear industry
traveling for inspiration.  I was at a stage of [...]]]></description>
			<content:encoded><![CDATA[<p></br><br />
</br></p>
<p>Over four years ago I purchased a pair of VivoBarefoot Dharmas by Terra Plana.<br />
A revolutionary pair of shoes that have forever awakened my life<br />
and connection to the Earth as I move about step by step.</p>
<p>At the time, I was a Senior Designer in the footwear industry<br />
traveling for inspiration.  I was at a stage of evolution in my life where<br />
I was ready for more than a shoe that was just aesthetically appealing.<br />
I was ready for a sustainable shoe that was vogue,<br />
healthy for my body and our earth.<br />
A very rare shoe!</p>
<p>When I first encountered the VivoBarefoot Dharma I wasn&#8217;t yet aware<br />
of the sustainable significance of these shoes and the company Terra Plana<br />
and neither was the store clerk in the gallery style boutique.  I was inspired<br />
by the Dharma and all I needed to do was put them on and walk around.<br />
Wow, I feel more present and connected than I have ever felt<br />
in a pair of shoes!  This is the closest alternative<br />
to being barefoot yet.  </p>
<p>I absolutely believe in the importance of walking barefoot on the Earth<br />
as often as possible, though walking barefoot in the urban world<br />
where there are all kinds of sharp elements often unseen<br />
to the eye isn&#8217;t appealing to me. </p>
<p>The soles of the VivoBarefoot contain a weave of Duratex<br />
ensuring resistance to almost any punctures.  This material<br />
also allows the soles to be quite thin creating an intimate<br />
closeness and sensitivity as you walk.</p>
<p>What about Vibram Five Fingers some of you reading this<br />
may be wondering?  Wonderful shoes as well<br />
serving a different purpose.</p>
<p><font size="5" face="Gill Sans"><br />
Why I love the VivoBarefoot Dharma!<br />
</font></p>
<p>	•	Stengthen the muscles in your feet<br />
	•	Realign your posture<br />
	•	Stimulate sensory perception<br />
	•	Protection of normal shoes<br />
	•	Health benefits of going barefoot<br />
	•	They are simple and easy<br />
	•	A truly quality shoe</p>
<p><font size="5" face="Gill Sans"><br />
Why I love Terra Plana!<br />
</font></p>
<p>	•	A remarkably conscious and sustainable footwear design company.<br />
	•	They offer the most inspiring life cycle and ecological ethics I have seen.<br />
	•	They rate all their shoes according to an Eco Matrix which is based on the 5 Senses<br />
	•	They consulted with a Podiatrist to create an ergonomic footbed.<br />
	•	Offer a dynamic range of vogue footwear designs for Women + Men + Kids.</p>
<p></br><br />
</br></p>
<p>Below is an inspirational video intimately revealing Terra Plana&#8217;s process&#8230;</p>
<p></br><br />
</br></p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/7gAmMwj0VqM&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7gAmMwj0VqM&#038;fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p></br><br />
</br></p>
<p><font size="5" face="Gill Sans"><br />
&#8220;An inflexible shoe effectively splints the foot<br />
and prevents it from its natural range of movements.<br />
As a result the arch of the foot often becomes<br />
weak and collapsed since the muscles are<br />
no longer exercised.&#8221;<br />
</font></p>
<p>- VivoBarefoot by Terra Plana</p>
<p></br><br />
</br></p>
<p>Bountiful Blessings &#038; Gratitude,</p>
<p></br><br />
</br></p>
<p>Dalkoiya Batchelor<br />
:::::::::::::::::::::::::::::::::::::::::<br />
Optimal Health Facilitator<br />
Inspirational Speaker<br />
Conscious Influencer<br />
Intuitive Healer<br />
Wordsmith<br />
Researcher<br />
Innovator<br />
Artist<br />
:::::::<br />
::::<br />
::</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Art is Healthy!</title>
		<link>http://www.ascendedvitality.com/2010/01/art-is-healthy/</link>
		<comments>http://www.ascendedvitality.com/2010/01/art-is-healthy/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 21:26:38 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=737</guid>
		<description><![CDATA[
Wow!
In addition to the realms of Optimal Health and Wellness,
Contemporary Art is a passionate joy for me.  
Celebrating the full-spectrum Color, Organic Movement, Beauty
and an example of how temporary all aspects of life are through this
phenomenal video below by Esteban Diacono for Erased Tapes record label. 
Envisioning this inspiring you to see and breathe [...]]]></description>
			<content:encoded><![CDATA[<p><br/></p>
<p>Wow!<br />
In addition to the realms of Optimal Health and Wellness,<br />
Contemporary Art is a passionate joy for me.  </p>
<p>Celebrating the full-spectrum Color, Organic Movement, Beauty<br />
and an example of how temporary all aspects of life are through this<br />
phenomenal video below by Esteban Diacono for Erased Tapes record label. </p>
<p>Envisioning this inspiring you to see and breathe the beauty<br />
all around you in every moment of your day!</p>
<p>Wait a moment for video to appear&#8230;.</p>
<p><br/></p>
<p><object width="400" height="225"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6284199&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=6284199&amp;server=vimeo.com&amp;show_color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="475" height="267"></embed></object>
<p><a href="http://vimeo.com/6284199" target="_blank"> Ólafur Arnalds &#8211; Ljósið (Official Music Video)</a></p>
<p><font size="6" face="Century Gothic"><br />
&#8220;We do not See through our Eyes, </p>
<p>we See through our Consciousness.&#8221;<br />
</font></p>
<p>&#8211; Peter Ragnar</p>
<p><br/></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Avatar</title>
		<link>http://www.ascendedvitality.com/2010/01/avatar/</link>
		<comments>http://www.ascendedvitality.com/2010/01/avatar/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 20:12:30 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Spiritual Nutrition]]></category>
		<category><![CDATA[Avatar]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=721</guid>
		<description><![CDATA[

 Avatar is the most 
profound film odyssey 
ever created thus far.
I am publishing this 
post to inspire
you to GO experience 
the Intimate Connection
of all living things 
in 3-D.
A heart opening
will occur!


]]></description>
			<content:encoded><![CDATA[<p><br/></p>
<p><font size="6" face="Century Gothic"><br />
 Avatar is the most </p>
<p>profound film odyssey </p>
<p>ever created thus far.</p>
<p>I am publishing this </p>
<p>post to inspire</p>
<p>you to GO experience </p>
<p>the Intimate Connection</p>
<p>of all living things </p>
<p>in 3-D.</p>
<p>A heart opening</p>
<p>will occur!</p>
<p></font></p>
<p><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ascendedvitality.com/2010/01/avatar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bee Pollen :: A Miraculous SuperFood</title>
		<link>http://www.ascendedvitality.com/2009/08/bee-pollen-is-miraculous/</link>
		<comments>http://www.ascendedvitality.com/2009/08/bee-pollen-is-miraculous/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 18:45:51 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Spiritual Nutrition]]></category>
		<category><![CDATA[SuperFoods]]></category>
		<category><![CDATA[Bee Pollen]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Superfood]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=383</guid>
		<description><![CDATA[

photography © John Kimbler 

I invite you to just pause for a few breathes
and observe the image above of the bees.
Notice the colors + shapes + vibration&#8230;.   
Our friends, the Bee are an amazing miracle!
The Bee blesses us with their Pollen which is an extraordinary
source of Spiritual or Cosmic Nutrition.
Our great ancestors referred [...]]]></description>
			<content:encoded><![CDATA[<p><br/><br />
<img src="http://www.ascendedvitality.com/images/av_beepollen.jpg"><br />
photography © John Kimbler </p>
<p><br/></p>
<p>I invite you to just pause for a few breathes<br />
and observe the image above of the bees.<br />
Notice the colors + shapes + vibration&#8230;.   </p>
<p>Our friends, the Bee are an amazing miracle!<br />
The Bee blesses us with their Pollen which is an extraordinary<br />
source of Spiritual or Cosmic Nutrition.</p>
<p>Our great ancestors referred to Bee Pollen as &#8220;The Golden Coin&#8221;<br />
+ &#8220;The Life-Giving Dust&#8221; + the &#8220;Ambrosia&#8221; eaten to acquire<br />
eternal youth. Pollen was entombed with pharaohs, it was used<br />
by the American Indians, and for centuries by tribes in China. </p>
<p>Let&#8217;s expand more intimately into the Bee itself a little.<br />
I invite you to remember that I view the universe and nutrition<br />
as Light + Vibration + Frequency + Sound + Energy =&#8217;s Symmetry!</p>
<p>Viewing the mastery of the Bees from the architecture of their<br />
hive, we see each cell is six-sided or a hexagram.  The genius<br />
and mysticism of this geometrical shape is one of the most<br />
efficient forms in our cosmos.   </p>
<p>The Bee is an evolved and empathic life form tuned to our<br />
Earth&#8217;s magnetic field, light and Optic Flow (measure of<br />
movement across the visual field).  They rely on the<br />
sun as their primary navigation source.  What this reveals<br />
is a glimpse into the profound intelligence of what is<br />
encoded in each serving of Pollen we ingest. </p>
<p><font size="5" face="Gill Sans"><br />
&#8220;Bee Pollen is one of the most nutritious foods on Earth.&#8221;<br />
</font></p>
<p>&#8211; David Wolfe, author of &#8220;The Sunfood Diet Success System&#8221;</p>
<p><br/></p>
<p>The question I am asked most often by people as I speak to groups<br />
and in private consultations is, &#8220;Where do I get my protein Dalkoiya&#8221;?<br />
Ask and you shall receive always!  Bee Pollen is the most astounding<br />
source of protein I have discovered in my research thus far. </p>
<p><font size="5" face="Gill Sans"><br />
Gram for gram,<br />
Bee Pollen is more vital<br />
in proteins and contains more amino acids<br />
than any animal protein source including<br />
meat, eggs, or cheese!<br />
</font></p>
<p><br/></p>
<p>The are many unique qualities to Bee Pollen as a protein source.<br />
One, it is an Alkaline forming food, whereas most protein<br />
sources are acid forming.  Two, the protein in Pollen<br />
is predigested which is easy for the human physiology<br />
to assimilate with grace and ease.  The significance<br />
here is that your body receives this protein quickly<br />
and efficiently which is not the case when<br />
ingesting animal based proteins.</p>
<p>Pollen is also vibrantly abundant in trace minerals, such<br />
as calcium, phosphorus, magnesium, iron, manganese, potassium,<br />
copper, silicon, sulphur choline, titanium, and sodium. <br />
These minerals are bound organically from plant metabolism<br />
which means they are amazingly assimilable for our bodies.<br />
This also means that we preserve our life energy and extend<br />
our longevity as we digest this nutrient dense food, which<br />
is a significant factor to consider.</p>
<p><font size="5" face="Gill Sans"><br />
Mineralization is a great key to longevity&#8230;.<br />
</font></p>
<p><br/></p>
<p>Extensive medical research has revealed that Bee Pollen contains<br />
more than 5000 different enzymes and co-enzymes.  This my friendly<br />
readers exceeds all other foods in existence!  This high amount of<br />
enzymes, such as catalase, amylase, and pectin-splitting enzymes,<br />
make pollen and aid to digestion.  </p>
<p>I am feeling so enthusiastic + grateful writing this article for you.<br />
I feel the Bees channeling through my fingers!<br />
Ok, here are more inspirational facts about the<br />
benefits of this truly Cosmic Food&#8230;..  </p>
<p><font size="5" face="Gill Sans"><br />
Bee Pollen is a phenomenal vegetarian source of&#8230;&#8230;<br />
</font></p>
<p>	•	human-active B12<br />
	•	most of the B vitamins<br />
	•	vitamins A, C, D, and E<br />
	•	all the essential amino acids<br />
	•	essential fatty acid called linoleic acid<br />
	•	healthy fats<br />
	•	complex carbohydrates<br />
	•	simple sugars<br />
	•	Rutin (anti-inflammatory &#038; improves circulation)<br />
	•	RNA and DNA<br />
	•	steroid hormone substances<br />
	•	15% lecithin</p>
<p><br/></p>
<p><font size="5" face="Gill Sans"><br />
Possible physiological benefits to ingesting Bee Pollen&#8230;&#8230;<br />
</font></p>
<p>	•	Increase muscle growth and definition<br />
	•	Enhances antioxidant activity<br />
	•	Boosts energy and stamina<br />
	•	Strengthens blood capillaries<br />
	•	Enhances sexuality<br />
	•	Extends longevity<br />
	•	Sustained states of wellness</p>
<p><br/></p>
<p><font size="5" face="Gill Sans"><br />
Possible Spiritual benefits to ingesting Bee Pollen&#8230;&#8230;<br />
</font></p>
<p>	•	Greater connection to the Sun (key source of life energy)<br />
	•	Feeling more connected to the natural world as a whole<br />
	•	Greater alignment to the Earth&#8217;s magnetic field<br />
	•	Heightened sense of intuitive navigation<br />
	•	Increased awareness of distance and depth perception<br />
        •	Experience a state of relaxation around bees vs fear</p>
<p><br/></p>
<p><font size="5" face="Gill Sans"><br />
Some Helpful Reminders&#8230;&#8230;<br />
</font></p>
<p>	•	Bee Pollen is the most prevalent Superfood in America<br />
	•	Purchase bee pollen local to your home region<br />
	•	Keep your bee pollen refrigerated</p>
<p><br/></p>
<p><font size="5" face="Gill Sans"><br />
All beings of nature simply require nutrients<br />
vibrant with nature&#8217;s wisdom that are pure<br />
and unaltered to thrive!<br />
</font></p>
<p><br/></p>
<p>Thank you for your Kindness + Love,</p>
<p>Dalkoiya Batchelor<br />
::::::::::::::::::::::::::::::::::::<br />
Optimal Health Educator<br />
Inspirational Speaker<br />
Empathic Emissary<br />
Wordsmith<br />
Researcher<br />
Visioneer<br />
Innovator<br />
::::::<br />
:::</p>
<p><!--Mountain Rose Herbs--><br />
<a href=" http://www.mountainroseherbs.com/cgi-bin/Main.pl?AID=092958&#038;BID=30" target="_blank"><br />
<img src="http://www.ascendedvitality.com/images/mtnrose_banner5.gif"><br />
</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Untethered Soul: The Journey Beyond Yourself</title>
		<link>http://www.ascendedvitality.com/2009/01/the-untethered-soul-the-journey-beyond-yourself/</link>
		<comments>http://www.ascendedvitality.com/2009/01/the-untethered-soul-the-journey-beyond-yourself/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 22:09:11 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Untethered Soul]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=464</guid>
		<description><![CDATA[
  
We are splendidly blessed to live
and thrive in a time frequency where
there is an immense flow of wisdom available
to guide + inspire + awaken us into an existence of freedom!
During a gathering recently a dear friend slipped this book to me.
The Untethered Soul blooms + inspires a profound essence of pure truth.
This is [...]]]></description>
			<content:encoded><![CDATA[<p><br/><br />
<img src="http://www.ascendedvitality.com/images/av_UntetheredSoul_2.jpg">  </p>
<p>We are splendidly blessed to live<br />
and thrive in a time frequency where<br />
there is an immense flow of wisdom available<br />
to guide + inspire + awaken us into an existence of freedom!</p>
<p>During a gathering recently a dear friend slipped this book to me.<br />
The Untethered Soul blooms + inspires a profound essence of pure truth.<br />
This is a book so expansive that often sentences and paragraphs<br />
invite pause and breathing into meditative wondering.</p>
<p>I invite and welcome you into this experience&#8230;. </p>
<p><font size="5" face="Century Gothic"><br />
Who Am I?</p>
<p>Who sees when I see?</p>
<p>Who hears when I hear?</p>
<p>Who knows that I am aware?</p>
<p>Who feels love when I feel love?</p>
<p>Who Am I?<br />
</font></p>
<p><br/><br />
Each time I meditated deeply into the invitation, &#8220;Who am I?&#8221;,<br />
the wings of my heart unfurled and I embraced Oneness.<br />
I am One and Infinite in Union with All that is!<br />
Every breath I breathe, every pulse of my heart<br />
and every thought vibration I am co-creating<br />
together with every human and<br />
all of the universe.<br />
<br/></p>
<p><font size="5" face="Century Gothic"><br />
I am You!</p>
<p>I am this Earth!</p>
<p>I am the Flora and Fauna!</p>
<p>I am pure love glowing generously!</p>
<p>I am a light and vibrational field of source energy!</p>
<p>I am all that the universe is!</p>
<p>I am all the suffering!</p>
<p>I am the revelation + liberation!</p>
<p>I am<br />
I am<br />
I am<br />
</font></p>
<p><br/></p>
<p>Benevolent + Bountiful Beauty to ALL,</p>
<p><br/></p>
<p>Dalkoiya Batchelor<br />
::::::::::::::::::::::::::::::::::::<br />
Optimal Health Consultant<br />
Inspirational Speaker<br />
Empathic Emissary<br />
Wordsmith<br />
Researcher<br />
Visioneer<br />
Innovator<br />
::::::<br />
:::</p>
<p><!--Aquasana--><br />
<a href="http://www.aquasanaaffiliates.com/b.asp?id=4120" target="_blank" title="Ingest the Best for a Vibrantly Vital Life!" title="Aquasana Water Filters"><img border="0" src="http://www.ascendedvitality.com/wp-content/ads/Aquasana_small.jpg" alt="Aquasana"/></a><br/></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BrainPaint Biofeedback</title>
		<link>http://www.ascendedvitality.com/2008/12/brainpaint/</link>
		<comments>http://www.ascendedvitality.com/2008/12/brainpaint/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 21:49:08 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[BrainPaint]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=406</guid>
		<description><![CDATA[
 

In September of 2007 I first encountered a wondrously astounding
fractal image revealing the visuals of an EEG technology called BrainPaint.
I was so inspired I placed this image on my manifestation wall.
Well, to my amazement on Winter Solstice last week I received the
glorious gift to meet Bill Scott, founder of BrainPaint.
Bill is an exceptionally marvelous, [...]]]></description>
			<content:encoded><![CDATA[<p><br/></p>
<p><embed id="VideoPlayback" src="http://video.google.com/googleplayer.swf?docid=6668869619425585919&#038;hl=en&#038;fs=true" style="width:400px;height:326px" allowFullScreen="true" allowScriptAccess="always" type="application/x-shockwave-flash"> </embed></p>
<p><br/></p>
<p>In September of 2007 I first encountered a wondrously astounding<br />
fractal image revealing the visuals of an EEG technology called BrainPaint.<br />
I was so inspired I placed this image on my manifestation wall.<br />
Well, to my amazement on Winter Solstice last week I received the<br />
glorious gift to meet Bill Scott, founder of BrainPaint.<br />
Bill is an exceptionally marvelous, loving and<br />
passionate human being.  </p>
<p>In February I will be studying, learning and experiencing this technology<br />
with Bill personally.  Upon this time I will post another article revealing<br />
what I imagine to be extraordinarily inspiring revelations!</p>
<p><font size="5" face="Times Roman"><br />
BrainPaint&#8230;.<br />
</font></p>
<p>In 1975 a mathematician,<br />
Benoît B. Mandelbrot, coined the term “fractal”<br />
and is best known as the &#8220;father of fractal geometry&#8221;.</p>
<p>Benoit used a computer to plot images of fractals called Julia sets<br />
from the formula z² &#8211; μ, which was based on the previous<br />
work by Gaston Julia and Pierre Fatou.</p>
<p>He emphasized the use of fractals as realistic and useful models of<br />
many phenomena in the real world. Natural fractals include the shapes<br />
of mountains, coastlines and river basins; the structure of plants,<br />
blood vessels and lungs; the clustering of galaxies. Man-made fractals<br />
include stock market prices but also music, painting and architecture.<br />
Far from being unnatural, Mandelbrot held the view that fractals were,<br />
in many ways, more intuitive and natural than the artificially<br />
smooth objects of traditional geometry.</p>
<p><font size="5" face="Gill Sans"><br />
&#8220;Clouds are not Spheres,<br />
Mountains are not Cones,<br />
Coastlines are not Circles,<br />
and Bark is not Smooth,<br />
nor does Lightning travel<br />
in a straight line.&#8221;<br />
</font></p>
<p>– B.Mandelbrot, introduction to The Fractal Geometry of Nature</p>
<p><br/></p>
<p>This last quote best illustrates Bill Scott’s motivation to find a medium<br />
that could be used to deliver feedback on the complexity of a person’s EEG.<br />
Up until BrainPaint, most neurofeedback systems used linear games such<br />
as those reminiscent of the 1980s. These games only provide feedback<br />
on the linear components of the EEG – frequency (pitch) and amplitude (volume).<br />
This is akin to using a cone to illustrate a mountain. Bill wanted to provide<br />
his clients with feedback on all the textures and<br />
information from their brainwaves.</p>
<p>There was another observation that had been gnawing at Bill.<br />
When he analyzed data from his colleagues and his own research on amplitude<br />
and frequency data, he found insignificant changes in these variables, even<br />
after there were noteworthy and predictable improvements in brain function<br />
as measured by fMRIs, response time to light or sound, and improvements<br />
in continuous performance tests. On the occasions when the slower frequencies<br />
of delta, theta and alpha were abnormally high or low they did appear to<br />
regress to the mean, however, it bore no direct relationship to training direction.<br />
Bill postulates that when the brain is given feedback about its states using<br />
amplitude and frequency the brain in turn extracts information about the<br />
complex shapes of these waveforms in order to develop improved control.<br />
It was as if when the brain is fed information using only consonants it<br />
figures out the meaning by interpolating the missing vowels.<br />
What if we gave feedback to the brain using consonants<br />
and vowels along with punctuation?</p>
<p>Since games are linear in nature, Bill could not use these traditional<br />
methods for providing information on the complex nature of the brain.<br />
Therefore, he chose fractals – mathematical graphs or visual representations<br />
of chaos theory. After all, the brain is a complex system. Bill needed to<br />
couple fractal images with our neurophysiology in order to provide<br />
non-linear feedback on the non-linear aspects of our brainwaves.</p>
<p>Bill first used Fractint to generate his early mathematical formulas,<br />
which allowed him to explore the fractal dimensions of the EEG.<br />
This program proved to be too slow for the animation<br />
needed during an EEG biofeedback session.</p>
<p>Scott Draves then created the Fractal Flame algorithm, which was innovative<br />
in that it mapped out the non-linear functions of fractals, in addition to,<br />
the log-density display and structural coloring. This algorithm exposed<br />
and preserved much more information than previous<br />
incarnations of fractal generators.</p>
<p>Then Mark Townsend created Apophysis, which made Draves’ Fractal Flame<br />
more user-friendly allowing users to create static images that are<br />
manually manipulated to created new static images.</p>
<p>Bill watched all these advancements in fractal technology; however, he<br />
was still far away from a vision he had of his dream EEG biofeedback system.<br />
He had one obstacle left and began developing his own software that would<br />
allow brainwaves to dynamically manipulate elements. If we go back to<br />
our earlier analogy, Scott Draves took a snapshot of the ocean and<br />
then Bill added the wind, gravity, currents and forces that move the tide.<br />
The nature of complex systems is that they are infinitely sensitive to<br />
influence, and this is what Bill needed to capture. It is this life force<br />
that makes up the power of our brain, and Bill married these<br />
neurological influences to a mathematical universe.</p>
<p>BrainPaint has stayed true to traditional forms of neurofeedback incorporating<br />
a game derived from the linear variables of amplitude and frequency.<br />
Layered upon this already proven delivery system, BrainPaint has<br />
added feedback on non-linear data extracted from the morphology<br />
of the EEG. This feedback is represented in the beautiful fractal images.<br />
UCLA Professor Lobsang Rapgay is currently conducting a study on<br />
the efficacy of the BrainPaint system as compared to<br />
tradition neurofeedback for ADHD symptoms.</p>
<p><font size="5" face="Gill Sans"><br />
&#8220;I wonder whether fractal images<br />
are not touching the very structure of our brains.<br />
Is there a clue in the infinitely regressing character<br />
of such images that illuminates our perception of art?<br />
Could it be that a fractal image is of such extraordinary<br />
richness, it is bound to resonate with our neuronal<br />
circuits and stimulate the pleasure<br />
I infer we all feel.&#8221;<br />
</font></p>
<p>– Professor Peter W. Atkins, Lincoln College, Oxford University,<br />
   “Art as Science,” The Daily Telegraph</p>
<p><br/></p>
<p>Dalkoiya B. Batchelor<br />
:::<br />
::::::<br />
Optimal Health Consultant<br />
Inspirational Speaker<br />
Empathic Emissary<br />
Wordsmith<br />
Researcher<br />
Visioneer<br />
Innovator<br />
::::::<br />
:::</p>
<p><!--Vita-Mix--><br />
<a href="https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-003562" target="_blank"><br />
<img src="http://www.ascendedvitality.com/images/banner_VitaMix_468x60.gif"><br />
</a> Free shipping ($30 value)!</p>
<p><br/></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Recipe: Seacado™</title>
		<link>http://www.ascendedvitality.com/2008/10/recipe-seacado/</link>
		<comments>http://www.ascendedvitality.com/2008/10/recipe-seacado/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 06:57:36 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Seacado]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=302</guid>
		<description><![CDATA[


You are a fabulously wonderful gift!

I feel enthralled to share a recipe creation I call Seacado™.
Avocados are truly one of the most significant fruits available to us.
This fruit is a phenomenally rich source of essential oils, vitamins and minerals.
They assist the body to modulate blood pressure and cholesterol levels.
In addition, avocados contain the amino acid [...]]]></description>
			<content:encoded><![CDATA[<p><br/></p>
<p><img src="http://www.ascendedvitality.com/images/av_seacado_emailer.jpg"></p>
<p><font size="5" face="Gill Sans"><br />
You are a fabulously wonderful gift!<br />
</font></p>
<p>I feel enthralled to share a recipe creation I call Seacado™.</p>
<p>Avocados are truly one of the most significant fruits available to us.<br />
This fruit is a phenomenally rich source of essential oils, vitamins and minerals.<br />
They assist the body to modulate blood pressure and cholesterol levels.<br />
In addition, avocados contain the amino acid lecithin which attunes the liver.</p>
<p>As a one food source, avocados offer massive nutrients for our physiology.</p>
<p>When I feel my body signaling for nourishment, I simply listen to<br />
what it is asking for.  As an example, Seacado™ is a result of<br />
what my body was calling for today.</p>
<p>This is a dish great to eat when I need a lot of sustaining energy for the day.</p>
<p>Preparing with live food is a magnificently enjoyable art expression for me.<br />
I am always amazed at the spontaneous creativity<br />
that spontaneously emerges.</p>
<p>The ingredients I choose for all my food creations are the<br />
most extraordinary quality I have found at that moment.<br />
I invite you to choose the same for an ecstatically<br />
satiating nourishment experience every meal.<br />
You are worth it!</p>
<p><font size="5" face="Gill Sans"><br />
I hope you feel love celebrating through your entire being<br />
every moment of creating and ingesting this dish!<br />
</font></p>
<p><br/></p>
<p>Tools<br />
&#8212;&#8212;&#8212;>   Medium to large glass, ceramic or wood bowl for preparing<br />
&#8212;&#8212;&#8212;>   A ceramic or other sharp knife<br />
&#8212;&#8212;&#8212;>   Wood mixing spoon<br />
&#8212;&#8212;&#8212;>   Tablespoon<br />
&#8212;&#8212;&#8212;>   Teaspoon</p>
<p><br/></p>
<p>Ingredients<br />
&#8212;&#8212;&#8212;>   4 medium organic Hass avocados<br />
&#8212;&#8212;&#8212;>   2-3 tbsp of a high quality organic olive oil<br />
&#8212;&#8212;&#8212;>   1 tsp of Udo&#8217;s Oil DHA 3-6-9 Blend<br />
&#8212;&#8212;&#8212;>   1 tsp of organic Palm Oil<br />
&#8212;&#8212;&#8212;>   Half cup of organic sprouted sunflower seeds<br />
&#8212;&#8212;&#8212;>   Half of a fresh organic Meyer Lemon<br />
&#8212;&#8212;&#8212;>   Half a package of Sea&#8217;s Gift Seaweed<br />
&#8212;&#8212;&#8212;>   6 &#8211; 8 Sunfood Herbed Olives<br />
&#8212;&#8212;&#8212;>   Half a tsp of Kyolic Aged Garlic<br />
&#8212;&#8212;&#8212;>   1 tbsp of Nama Shoyu Organic Soy Sauce<br />
&#8212;&#8212;&#8212;>   1 tbsp of Crystal Manna Flakes<br />
&#8212;&#8212;&#8212;>   1 tbsp Hemp Seeds</p>
<p><br/></p>
<p>Preparation<br />
&#8212;&#8212;&#8212;>   Mixing bowl + wood spoon<br />
&#8212;&#8212;&#8212;>   Add avocados<br />
&#8212;&#8212;&#8212;>   Add olive oil<br />
&#8212;&#8212;&#8212;>   Add Udo&#8217;s Oil<br />
&#8212;&#8212;&#8212;>   Add Palm Oil<br />
&#8212;&#8212;&#8212;>   Add Kyolic Garlic<br />
&#8212;&#8212;&#8212;>   Add Nama Shoyu<br />
&#8212;&#8212;&#8212;>   Squeeze in Meyer lemon<br />
&#8212;&#8212;&#8212;>   Pour in sunflower seeds<br />
&#8212;&#8212;&#8212;>   Add Sea&#8217;s Gift Seaweed<br />
&#8212;&#8212;&#8212;>   Add Crystal Manna Flakes<br />
&#8212;&#8212;&#8212;>   Lovingly mix all together with your wood spoon<br />
&#8212;&#8212;&#8212;>   1 tbsp Hemp Seeds (garnish)</p>
<p> <br/></p>
<p>Serving<br />
&#8212;&#8212;&#8212;>   Serve over vibrant leafy greens of your choice<br />
&#8212;&#8212;&#8212;>   Nourishes approximately 2 people as a main dish<br />
&#8212;&#8212;&#8212;>   Blissful Gratitude!</p>
<p><br/></p>
<p><script type="text/javascript">
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<p><br/><br />
<br/></p>
<p>&#8220;There are only two ways to live life: One is as though nothing is a miracle,<br />
the other is as though everything is a miracle.<br />
I believe in the latter.&#8221;<br />
&#8211; Albert Einstein  </p>
<p><br/></p>
<p>Dalkoiya B. Batchelor<br />
::::::::::::::::::::::::::::::::::::<br />
Optimal Health Consultant<br />
Inspirational Speaker<br />
Empathic Emissary<br />
Wordsmith<br />
Researcher<br />
Visioneer<br />
Innovator<br />
::::::<br />
:::</p>
<p><!--Vita-Mix--><br />
<a href="https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-003562" target="_blank"><br />
<img src="http://www.ascendedvitality.com/images/banner_VitaMix_468x60.gif"><br />
</a> Free shipping ($30 value)!</p>
<p><br/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nature is My Lover!</title>
		<link>http://www.ascendedvitality.com/2008/09/nature-is-my-lover/</link>
		<comments>http://www.ascendedvitality.com/2008/09/nature-is-my-lover/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 09:08:22 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature is My Lover]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=33</guid>
		<description><![CDATA[

photography © Martin Amm  


As WE nourish 
ourselves consciously, 
lovingly and organically 
our appreciation, 
union and love for 
NATURE glows.


dream
believe
create
play
love
prosper

Dalkoiya Batchelor
:::
::::::
Optimal Health Consultant
Inspirational Speaker
Wordsmith
Researcher
Visioneer
Innovator
::::::
:::


]]></description>
			<content:encoded><![CDATA[<p><br/><br />
<img src="http://www.ascendedvitality.com/images/av_RedVeinedDarter_sml.jpg"><br />
photography © Martin Amm  </p>
<p><br/></p>
<p><font size="9" face="Century Gothic"><br />
As WE nourish </p>
<p>ourselves consciously, </p>
<p>lovingly and organically </p>
<p>our appreciation, </p>
<p>union and love for </p>
<p>NATURE glows.<br />
</font></p>
<p><br/></p>
<p>dream<br />
believe<br />
create<br />
play<br />
love<br />
prosper</p>
<p><br/></p>
<p>Dalkoiya Batchelor<br />
:::<br />
::::::<br />
Optimal Health Consultant<br />
Inspirational Speaker<br />
Wordsmith<br />
Researcher<br />
Visioneer<br />
Innovator<br />
::::::<br />
:::</p>
<p><!--Aquasana--><br />
<a href="http://www.aquasanaaffiliates.com/b.asp?id=4120" target="_blank" title="Ingest the Best for a Vibrantly Vital Life!" title="Aquasana Water Filters"><img border="0" src="http://www.ascendedvitality.com/wp-content/ads/Aquasana_small.jpg" alt="Aquasana"/></a><br/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breville Juice Fountain Plus is Fantastic!</title>
		<link>http://www.ascendedvitality.com/2008/08/breville-juice-fountain-plus-is-fantastic/</link>
		<comments>http://www.ascendedvitality.com/2008/08/breville-juice-fountain-plus-is-fantastic/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 02:41:51 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Appliances]]></category>
		<category><![CDATA[Breville Juice Fountain Plus]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=31</guid>
		<description><![CDATA[
Being a hueman that is an Artist + Designer + Innovator as
well as an Optimal Health Consultant I am vividly enthused
when I experience great design.  
The Breville Juice Fountain Plus is an exceptionally designed
product obviously created by a designer intimately aware of
a juicer&#8217;s user experience.  
I have witnessed and utilized many other brands [...]]]></description>
			<content:encoded><![CDATA[<p><br/></p>
<p>Being a hueman that is an Artist + Designer + Innovator as<br />
well as an Optimal Health Consultant I am vividly enthused<br />
when I experience great design.  </p>
<p>The Breville Juice Fountain Plus is an exceptionally designed<br />
product obviously created by a designer intimately aware of<br />
a juicer&#8217;s user experience.  </p>
<p>I have witnessed and utilized many other brands of juicers<br />
through my trek of life.  My experience is the other brands<br />
are poorly designed, too heavy and difficult to clean though<br />
they all produced juice for me to enjoy which i am grateful<br />
for.  </p>
<p><font size="5" face="Times Roman"><br />
Why do i love the Juice Fountain Plus?<br />
</font></p>
<p><br/></p>
<p style="font-family:Times Roman; font-size:122%">The 1st feature I love is&#8230;..</p>
<p>The design as I will continue to express.<br />
Having the most refined tool for a project is truly a gift.<br />
Imagine trying to crack into a young, green coconut with a<br />
table knife instead of a great cleaver that is comfortable<br />
in your hand and robustly sharp!  </p>
<p>When my eyes interacted with the electrical plug for the<br />
first time I was truly amazed.  The plug design is a signature<br />
creation of Breville and it is divine genius!  I am curious as a child<br />
and feel just as excited plugging or unplugging this unit as i do in<br />
ingesting the gift of the juice it creates.<br />
<br/></p>
<p style="font-family:Times Roman; font-size:122%">The 2nd feature I love is&#8230;..</p>
<p>Just how powerful the Juice Fountain Plus<br />
is all while incredibly quiet.  It juices entire beets + apples + pears<br />
+ ginger + etc. with inspiring ease.<br />
<br/></p>
<p style="font-family:Times Roman; font-size:155%">&#8220;850 Watts of Savvy Simplicity&#8221;</p>
<p><br/></p>
<p style="font-family:Times Roman; font-size:122%">The 3rd feature I love is&#8230;..</p>
<p>The exceptional ease of cleaning.<br />
Anything i do is with great attention to detail, cleaning included.<br />
All the 9 individual parts of this Breville model detach easily.<br />
Every juicer i have utilized requires significant commitment<br />
to cleaning, though the Juice Fountain is refreshingly<br />
simple.  </p>
<p>Bless you for being here with me.<br />
I felt zestfully joyous writing this review to share with you!<br />
I hope you create the opportunity to experience a Breville<br />
juicer for your juicing pleasure!</p>
<p><font size="5" face="Gill Sans"><br />
&#8220;Juicing is absolutely the most nourishing + vitalizing<br />
way to be phenomenally healthy and alive!&#8221;<br />
</font></p>
<p><br/></p>
<p><script type="text/javascript">
	yahooBuzzArticleHeadline = "The Best Juicer Ever!";
	yahooBuzzArticleCategory = "health";
	yahooBuzzArticleType = "text";
	yahooBuzzArticleId = window.location.href;
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	badgetype="large"></p>
<p>http://www.ascendedvitality.com/2008/08/breville-juice-fountain-plus-is-fantastic</p>
<p></script></p>
<p><br/><br />
<br/></p>
<p>Dalkoiya Batchelor<br />
:::<br />
::::::<br />
Optimal Health Consultant<br />
Inspirational Speaker<br />
Wordsmith<br />
Researcher<br />
Visioneer<br />
Innovator<br />
::::::<br />
:::</p>
<p>&#8220;Surrender is faith that the power of love can accomplish anything&#8230;<br />
even when you can not foresee the outcome.&#8221;<br />
&#8211; Deepak Chopra </p>
<p><!--Mountain Rose Herbs--><br />
<a href=" http://www.mountainroseherbs.com/cgi-bin/Main.pl?AID=092958&#038;BID=30" target="_blank"><br />
<img src="http://www.ascendedvitality.com/images/mtnrose_banner3.gif"><br />
</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Salt Does a Body Good</title>
		<link>http://www.ascendedvitality.com/2008/07/salt-does-a-body-good/</link>
		<comments>http://www.ascendedvitality.com/2008/07/salt-does-a-body-good/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 00:26:03 +0000</pubDate>
		<dc:creator>AV</dc:creator>
				<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Celtic Sea Salt]]></category>
		<category><![CDATA[Himaylan Crystal Salt]]></category>

		<guid isPermaLink="false">http://www.ascendedvitality.com/?p=8</guid>
		<description><![CDATA[
 

As a youngster I recall many events where either a dog or a cat
was licking me with great satisfaction.  I found myself enthralled by
these experiences where I seemed to shapeshift into a living salt dispensor
for these animals&#8217; licking delight and nourishment.  It was as though
each of these animals spoke, &#8220;Oh thank you dear [...]]]></description>
			<content:encoded><![CDATA[<p><br/></p>
<p><embed src="http://blip.tv/play/hJkWgZjYQwI" type="application/x-shockwave-flash" width="480" height="390" allowscriptaccess="always" allowfullscreen="true"></embed> </p>
<p><br/></p>
<p>As a youngster I recall many events where either a dog or a cat<br />
was licking me with great satisfaction.  I found myself enthralled by<br />
these experiences where I seemed to shapeshift into a living salt dispensor<br />
for these animals&#8217; licking delight and nourishment.  It was as though<br />
each of these animals spoke, &#8220;Oh thank you dear human<br />
friend for the gift of your salty leg!&#8221;</p>
<p><font size="5" face="Gill Sans"><br />
All beings of nature simply require nutrients<br />
vibrant with nature&#8217;s wisdom that are pure<br />
and unaltered to thrive.<br />
</font></p>
<p><br/><br />
Salts naturally occurring in the ocean and on land are unrefined and contain<br />
an immense array of essential trace minerals as well as the natural,<br />
pure form of sodium chloride.  </p>
<p>Table salt is highly refined, chemically cleansed, and obtrusive to the<br />
human body ecology. Refined salt is designed in a lab with the intention of<br />
altering it&#8217;s physical appearance which results in salt that is not pure<br />
sodium chloride and no longer co-creates harmoniously with the body.<br />
What occurs here in essence is a struggle within the system<br />
and degeneration often results.</p>
<p>Sodium chloride or salt is an integral element here on our<br />
planet referred to by many to be one of the essences of all life.<br />
It is one of the five sacred geometrical forms that occur when<br />
energy materializes into crystals.  These five forms are<br />
the Octahedron, Tetrahedron, Cube, Dodecohedron<br />
and Polyhedron.  A crystal of salt is a cube.  </p>
<p>Why is this significant?  Well, crystals emit energetic information<br />
that are essential to life here on planet earth and throughout<br />
our infinite universe.  A crystal cube symbolizes the solid,<br />
stable and grounding elements of earth which are<br />
necessary for life to feel balanced.</p>
<p>The natural elements found in land salts and sea salts are identical<br />
to the elements that our bodies are created from.  Our bodies are<br />
an ocean of a fluidly flowing solution of salt and water.  <br />
In a vital body ecology the blood is 0.9% &#8211; 1% salt.</p>
<p>Maintaining the salt to water ratio is essential for the body&#8217;s<br />
extra-cellular fluids, assisting in sending nutrients into the cells,<br />
regulating blood pressure and blood fluid volume all while keeping<br />
the pressure balanced in the lining of the blood vessels.</p>
<p><font size="5" face="Times Roman"><br />
Salt is essential for&#8230;&#8230;<br />
</font></p>
<p>	•	Cell hydration</p>
<p>	•	Modulating electrolyte levels inside and outside our cells</p>
<p>	•	Healthy Intestines</p>
<p>	•	Healthy Kidneys</p>
<p>	•	Healthy Adrenal Glands<br />
<br/></p>
<p>Salt, specifically sea salt, is imperitive for bowel health&#8230;.<br />
For optimal hydration levels of the intestines<br />
a balance of fluid and salt is required.  </p>
<p>Too little salt, or hyponatremia, is one of the most common stimuli<br />
for electrolyte disharmony and constipation.  Sodium can be depleted by<br />
sweating or urinating excessively, experiencing emotional release through<br />
crying and even by drinking too much water. </p>
<p>For children, blending a natural salt with honey,<br />
agave or yacon syrup in the purest water available is a phenomenal<br />
strategy for maintaining healthy hydration levels.  The<br />
taste should be equal in saltiness and sweetness.  </p>
<p>In my personal journey of vibrant health I have embraced many<br />
spiritual, raw food, live food, vegan and vegetarian communities.<br />
Here I have had the direct opportunity to immerse myself in food,<br />
culture, and the eating habits of those on an ascended, awakened path.<br />
I have witnessed in even these settings an imbalance where the<br />
sugar intake is too high and salt intake too low.  So weeks,<br />
months or years of a person thriving their health in a<br />
committed nutritional path can unexpectedly shift<br />
to experiencing cravings for foods such as pizza<br />
or corn chips and wonder where in the world<br />
this is coming from.  &#8220;What happened to<br />
my committed nutritional path?&#8221;<br />
they may ask&#8230;  </p>
<p>I passionately believe salt is the remedy here.<br />
Our body temples need an equilibrium of salty, bitter and sweet properties<br />
to be vibrantly healthy.    </p>
<p>My research into this realm of salt reveals that sea salt,<br />
specifically Celtic Grey Sea Salt contains the highest trace mineral content.  <br />
Himalayan Crystal Salt is high in mineral content as well, though<br />
not as high as the Celtic Sea Salt.  They are both tremendous<br />
nutritive additions to your optimal health strategy and I<br />
encourage you to explore them both for yourself.</p>
<p><font size="5" face="Gill Sans"><br />
&#8220;Sea water is the most ancient natural solution<br />
on earth and, in my opinion, it is the<br />
most ideal physiologically.&#8221;<br />
</font></p>
<p>&#8211; Dr. Maynard Murray </p>
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<p>graciousness to you,</p>
<p>Dalkoiya Batchelor<br />
::::::::::::::::::::::::::::::::::::<br />
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